How to Protect your Kids from Different Allergies

Put simply, kids and allergies don’t mix. Unfortunately, there are instances when our kids come into contact with all different types of allergens – and then bang! Allergic reactions can occur. These reactions can be as little as a skin rash or as severe as a hospital admission. Death is also a possibility if the proper treatment isn’t administered. So, as you can see, parents and those caring for kids will want to avoid allergic reactions at all costs. Everyone knows that prevention is better than cure, so this article will explore a few important ways how to prevent allergic reactions in your children, so they remain alive and well.

Introduce Allergen Foods Early

Many kids develop allergies at an early age mainly as a result of being underexposed to many allergens in their diets. Common allergies that can develop in small children usually include:

• milk
• eggs
• peanuts
• soy
• wheat
• tree nuts (such as walnuts and cashews)
• fish
• shellfish (such as prawns)

In contrast to popular belief, many kids actually need exposure to these types of foods early on in their life (around the ages of 4 to 6 months old). If they are exposed to these common food allergens at this age, there is a higher chance that they won’t develop allergies to these foods later on in childhood. However, care must be taken when introducing these foods to your young ones. For example, only introduce a small amount of a single new food at one time and then wait several days between offering new foods. This is so you can safely and accurately monitor your child’s reaction.

In conjunction with introducing common allergen foods to abate the onset of food allergies, you can also purchase food allergy name labels in Australia that help others to identify and understand your kids’ allergies. Many online stores have these to buy at very affordable prices.

Allow your kids to play in the dirt

Of course, don’t take this advice too loosely. This isn’t your license to go tell the kids to roll around in mud puddles on a cold winter’s night! Neither should you put your kids in immediate danger once they actually are allergic to certain things. However, there is a plus. If your kids want to boost their immune systems, you can try this. By occasionally letting them play in areas that have not been disinfected in the home and areas that often carry germs (like public parks and playgrounds), will expose them to all sorts.

Whilst this may seem wrong at first, if your kids are quite young and haven’t already been exposed to most common colds, flu and other common kids’ illnesses, it’s the perfect time to ‘see what happens’. Allergies may even show up (ie, grass allergies) when your children are playing in the park. This way you can be sure to pinpoint triggers to certain allergies and protect your kids better for the future.